Achim Manz-Bothe 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
476
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 37 |
February 24, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 37 |
| 3:45.0 | 906m | 2:04.1 | 183 | 929 | 36 |
| 7:30.0 | 911m | 2:03.4 | 186 | 939 | 37 |
| 11:15.0 | 912m | 2:03.3 | 186 | 941 | 36 |
| 15:00.0 | 916m | 2:02.8 | 189 | 950 | 36 |
| 18:45.0 | 917m | 2:02.6 | 190 | 952 | 37 |
| 22:30.0 | 921m | 2:02.1 | 192 | 960 | 37 |
| 26:15.0 | 920m | 2:02.2 | 191 | 958 | 37 |
| 30:00.0 | 927m | 2:01.3 | 196 | 973 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.