Achim Manz-Bothe 30:00 row
7,462
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 36 |
February 27, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 986 | 36 |
| 3:45.0 | 927 | 2:01.3 | 196 | 973 | 35 |
| 7:30.0 | 929 | 2:01.0 | 197 | 978 | 36 |
| 11:15.0 | 926 | 2:01.4 | 195 | 971 | 36 |
| 15:00.0 | 933 | 2:00.5 | 200 | 987 | 36 |
| 18:45.0 | 932 | 2:00.7 | 199 | 984 | 37 |
| 22:30.0 | 932 | 2:00.7 | 199 | 984 | 36 |
| 26:15.0 | 932 | 2:00.7 | 199 | 984 | 36 |
| 30:00.0 | 951 | 1:58.2 | 211 | 1027 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.