Achim Manz-Bothe 10000m row
10,000m
Meters
42:05.4
Time
2:06.2
Pace
630
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 35 |
March 12, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.4 | 10,000m | 2:06.2 | 174 | 898 | 35 |
| 5:18.8 | 1,250m | 2:07.5 | 169 | 880 | 33 |
| 5:17.9 | 2,500m | 2:07.1 | 170 | 885 | 35 |
| 5:16.0 | 3,750m | 2:06.4 | 173 | 896 | 36 |
| 5:13.7 | 5,000m | 2:05.4 | 177 | 909 | 36 |
| 5:13.7 | 6,250m | 2:05.4 | 177 | 909 | 35 |
| 5:14.9 | 7,500m | 2:05.9 | 175 | 902 | 35 |
| 5:16.8 | 8,750m | 2:06.7 | 172 | 891 | 36 |
| 5:14.0 | 10,000m | 2:05.6 | 177 | 907 | 36 |
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Workout Graph
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