Achim Manz-Bothe 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 35 |
April 18, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 35 |
| 2:41.6 | 625m | 2:09.2 | 162 | 857 | 33 |
| 2:40.6 | 1,250m | 2:08.4 | 165 | 867 | 34 |
| 2:41.3 | 1,875m | 2:09.0 | 163 | 860 | 36 |
| 2:40.9 | 2,500m | 2:08.7 | 164 | 864 | 36 |
| 2:41.2 | 3,125m | 2:08.9 | 163 | 861 | 35 |
| 2:40.4 | 3,750m | 2:08.3 | 166 | 870 | 36 |
| 2:39.1 | 4,375m | 2:07.2 | 170 | 884 | 36 |
| 2:39.0 | 5,000m | 2:07.2 | 170 | 885 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.