Achim Manz-Bothe 10000m row
10,000m
Meters
42:23.8
Time
2:07.1
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
April 24, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.8 | 10,000m | 2:07.1 | 170 | 885 | 37 |
| 5:20.8 | 1,250m | 2:08.3 | 166 | 870 | 35 |
| 5:18.7 | 2,500m | 2:07.4 | 169 | 881 | 37 |
| 5:17.0 | 3,750m | 2:06.8 | 172 | 890 | 37 |
| 5:17.9 | 5,000m | 2:07.1 | 170 | 885 | 36 |
| 5:18.1 | 6,250m | 2:07.2 | 170 | 884 | 36 |
| 5:18.3 | 7,500m | 2:07.3 | 170 | 883 | 37 |
| 5:18.0 | 8,750m | 2:07.2 | 170 | 885 | 37 |
| 5:15.4 | 10,000m | 2:06.1 | 174 | 899 | 37 |
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Workout Graph
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