Achim Manz-Bothe 10000m row
10,000m
Meters
43:23.2
Time
2:10.1
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 34 |
April 29, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.2 | 10,000m | 2:10.1 | 159 | 846 | 34 |
| 5:29.1 | 1,250m | 2:11.6 | 153 | 828 | 33 |
| 5:25.2 | 2,500m | 2:10.0 | 159 | 847 | 34 |
| 5:25.7 | 3,750m | 2:10.2 | 158 | 844 | 34 |
| 5:23.6 | 5,000m | 2:09.4 | 161 | 855 | 34 |
| 5:23.9 | 6,250m | 2:09.5 | 161 | 853 | 34 |
| 5:25.3 | 7,500m | 2:10.1 | 159 | 846 | 34 |
| 5:27.9 | 8,750m | 2:11.1 | 155 | 833 | 35 |
| 5:23.0 | 10,000m | 2:09.2 | 162 | 858 | 35 |
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Workout Graph
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