Achim Manz-Bothe 10000m row
10,000m
Meters
42:55.2
Time
2:08.7
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 35 |
May 01, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.2 | 10,000m | 2:08.7 | 164 | 864 | 35 |
| 5:18.6 | 1,250m | 2:07.4 | 169 | 881 | 34 |
| 5:18.3 | 2,500m | 2:07.3 | 170 | 883 | 36 |
| 5:16.5 | 3,750m | 2:06.6 | 172 | 893 | 36 |
| 5:59.7 | 5,000m | 2:23.8 | 118 | 704 | 31 |
| 5:17.3 | 6,250m | 2:06.9 | 171 | 889 | 36 |
| 5:18.9 | 7,500m | 2:07.5 | 169 | 880 | 36 |
| 5:17.2 | 8,750m | 2:06.8 | 171 | 889 | 36 |
| 5:09.1 | 10,000m | 2:03.6 | 185 | 937 | 37 |
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Workout Graph
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