5,000m row on December 19, 2021

Carol Van Dyke 5,000m row

5,000m

Meters

31:13.0

Time

3:07.3

Pace

251

Calories

Average Watts	53
Calories Per Hour	483

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 days after injury but 4 days before surgery.