Will Sheldon 5000m row
5,000m
Meters
18:41.3
Time
1:52.1
Pace
357
Calories
167
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 133 |
December 18, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 5,000m | 1:52.1 | 248 | 1154 | 26 | 167 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 | 154 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 27 | 165 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 26 | 166 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 25 | 173 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 25 | 177 |
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Workout Graph
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