7,580m row on October 15, 2011

Steven Renwick 7,580m row

7,580m

Meters

30:00.0

Time

1:58.7

Pace

510

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rate 20. Empty stomach - felt a bit sick.