Steven Renwick 3,000m row
3,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
June 29, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6x500m. s25 1.50.1/500m. 2min rests. 1st 1.47.4, 6th 1.52.7. Killed arms.