3,200m row on August 10, 2014

Steven Renwick 3,200m row

3,200m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x800m w 2min rests. Nearly spewed last 800m so was very slow. Average 1:51.4/500m