5,000m row on September 12, 2016

Steven Renwick 5,000m row

5,000m

Meters

20:29.1

Time

2:02.9

Pace

324

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

s23 still hot in gym but not as bad as yesterday. More energy. Banana!