3,000m row on September 17, 2016

Steven Renwick 3,000m row

3,000m

Meters

11:16.5

Time

1:52.7

Pace

214

Calories

Average Watts	244
Calories Per Hour	1140

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x750m 1:52.7/500m s26