5,000m row on November 12, 2016

Steven Renwick 5,000m row

5,000m

Meters

20:16.6

Time

2:01.6

Pace

327

Calories

Average Watts	194
Calories Per Hour	968

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

s22 ergs working properly now. Felt very heavy! Seat a bit crunchy.