Steven Renwick 8,024m row
8,024m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
June 09, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1st 12min were Wahoo heart calibration. Took quick break then rowed rest at very easy pace to stay in "fat-burn" zone. Hmmmm....