4,500m row on June 11, 2017

Steven Renwick 4,500m row

4,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

BPP W15 3*1500m 3min rests. 1:53.4 s24 last section 1.5s faster