Steven Renwick 8,000m row

8,000m

Meters

30:49.0

Time

1:55.5

Pace

555

Calories

Average Watts227
Calories Per Hour1080

June 28, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

BPP W18.2 4*2000m 4r aiming for 1:53.8. Disaster - gym too hot, no energy. Last interval barely survived (1:59.7).