Steven Renwick 1:15 row
138m
Meters
1:15.1
Time
4:32.1
Pace
7
Calories
140
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 130 |
August 17, 2017 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 138m | 4:32.1 | 17 | 359 | 18 | 140 |
| 0:39.7 | 138m | 2:23.8 | 118 | 704 | 18 | 140 |
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Workout Graph
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