Steven Renwick 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 125 |
September 02, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 20 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 21 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 20 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 21 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 |
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Norway