Steven Renwick 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 125 |
September 03, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 21 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 22 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 |
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Norway