7,500m row on September 30, 2017

Steven Renwick 7,500m row

7,500m

Meters

28:09.0

Time

1:52.6

Pace

536

Calories

Average Watts	245
Calories Per Hour	1143

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PP1.1 5*1500 r5 s25. First 4 at 1:52.8 last one at 1:51.6. Felt good.