13:54.6 row on October 05, 2017

Steven Renwick 13:54.6 row

4,000

Meters

13:54.6

Time

1:44.3

Pace

315

Calories

Average Watts	308
Calories Per Hour	1360

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PP1.2 - pyramid. Was dying on the 1000m. s30