Steven Renwick 10000m row
10,000m
Meters
39:33.0
Time
1:58.6
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 126 |
October 10, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.0 | 10,000m | 1:58.6 | 210 | 1021 | 24 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 23 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 24 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 25 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 25 |
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