Steven Renwick 4:35 row
1,069m
Meters
4:35.4
Time
2:08.8
Pace
64
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 180 |
October 12, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,069m | 2:08.8 | 164 | 863 | 23 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 23 |
| 4:13.2 | 500m | 2:04.6 | 181 | 922 | 23 |
| 4:35.4 | 69m | 2:40.8 | 84 | 589 | 24 |
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Workout Graph
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