Steven Renwick 10000m row
10,000m
Meters
39:58.3
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 124 |
October 17, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 23 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 22 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 22 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 23 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 24 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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