Steven Renwick 13000m row
13,000m
Meters
51:50.9
Time
1:59.6
Pace
863
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
| Drag Factor | 126 |
October 30, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.9 | 13,000m | 1:59.6 | 204 | 1003 | 23 | 158 |
| 10:18.3 | 2,600m | 1:58.9 | 208 | 1016 | 22 | 152 |
| 10:20.7 | 5,200m | 1:59.3 | 206 | 1008 | 22 | 155 |
| 10:23.4 | 7,800m | 1:59.8 | 203 | 999 | 23 | 161 |
| 10:24.9 | 10,400m | 2:00.1 | 202 | 994 | 24 | 161 |
| 10:23.7 | 13,000m | 1:59.9 | 203 | 998 | 25 | 163 |
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Workout Graph
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