Steven Renwick 2000m row
2,000
Meters
8:18.1
Time
2:04.5
Pace
126
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 125 |
December 11, 2017 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 126 | 23 | 159 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 31 | 22 | 157 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 32 | 24 | 160 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 32 | 25 | 163 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 31 | 23 | 157 |
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Workout Graph
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