Steven Renwick 4:33 row
1,018m
Meters
4:33.4
Time
2:14.2
Pace
60
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 119 |
December 20, 2017 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,018m | 2:14.2 | 145 | 797 | 23 | 143 |
| 4:33.4 | 1,018m | 2:14.2 | 145 | 797 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool-down