Steven Renwick 4:26 row
1,019m
Meters
4:26.3
Time
2:10.6
Pace
62
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 125 |
December 20, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,019m | 2:10.6 | 157 | 839 | 18 | 150 |
| 4:26.3 | 1,020m | 2:10.5 | 157 | 841 | 18 | 150 |
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