10,000m row on January 05, 2018

Steven Renwick 10,000m row

10,000m

Meters

40:22.0

Time

2:01.1

Pace

658

Calories

Average Watts	197
Calories Per Hour	978

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Footstrap broke. HR way too high (v 171; Max 186!) so took last 4k v slow.