Steven Renwick 5,000m row
5,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 27, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Distance approx. Was closer to 6k with rest meters.
8*500m 3.30r
Messed up by forgetting to start one interval.
Average about 1:43.6
Last interval 1:41.0