4,000m row on March 14, 2018

Steven Renwick 4,000m row

4,000m

Meters

13:48.0

Time

1:43.5

Pace

319

Calories

Average Watts	316
Calories Per Hour	1386

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8*500m 3.30r s29