Sign Up

Steven Renwick 10,000m row

10,000m

Meters

40:48.7

Time

2:02.4

Pace

650

Calories

Average Watts191
Calories Per Hour956

April 12, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tried to follow PP instructions to do SS piece >10s slower pace than endurance interval.