Steven Renwick 4,000m row

4,000m

Meters

14:51.5

Time

1:51.4

Pace

290

Calories

Average Watts253
Calories Per Hour1170

May 30, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8*500m but I gave up in 6th - too tired. Either because of weekend training gap, or because I trained last night, or maybe BP in morning is too low.