4,000m row on July 16, 2018

Steven Renwick 4,000m row

4,000m

Meters

13:57.9

Time

1:44.7

Pace

314

Calories

Average Watts	305
Calories Per Hour	1348

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4*1000m
1:44.8
1:44.8
1:44.7
1:44.5