8,000m row on October 09, 2018

Steven Renwick 8,000m row

8,000m

Meters

30:17.9

Time

1:53.6

Pace

566

Calories

Average Watts	239
Calories Per Hour	1121

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4*2000m 5r
1:52.0 s26
1:52.1 s27
1:54.7 s26
1:55.6 s27
was aiming for 1:52.0 but couldn't hold it