Steven Renwick 8,000m row
8,000m
Meters
29:56.6
Time
1:52.2
Pace
574
Calories
Average Watts | 247 |
---|---|
Calories Per Hour | 1150 |
October 29, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4*2000m 5r s26
1:52.4 s25
1:52.4 s26
1:52.3 s27
1:51.9 s28
arguably cheating a bit with the creeping high stroke rate but needed it!