Steven Renwick 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 119 |
December 28, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 23 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 22 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 23 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 23 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 23 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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