Steven Renwick 10000m row
10,000m
Meters
41:28.2
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
December 30, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.2 | 10,000m | 2:04.4 | 182 | 925 | 24 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 23 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 25 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 25 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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