Steven Renwick 10000m row
10,000m
Meters
40:49.4
Time
2:02.4
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 125 |
January 02, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.4 | 10,000m | 2:02.4 | 191 | 955 | 23 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 22 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 23 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 24 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 25 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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