Steven Renwick 8000m row
8,000m
Meters
32:43.5
Time
2:02.7
Pace
517
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 123 |
January 04, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.5 | 8,000m | 2:02.7 | 189 | 951 | 23 |
| 6:27.0 | 1,600m | 2:00.9 | 198 | 980 | 23 |
| 6:26.7 | 3,200m | 2:00.8 | 198 | 982 | 23 |
| 6:34.4 | 4,800m | 2:03.2 | 187 | 943 | 24 |
| 6:38.2 | 6,400m | 2:04.4 | 182 | 925 | 24 |
| 6:37.2 | 8,000m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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