Steven Renwick 10000m row
10,000m
Meters
39:55.8
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 147 |
January 10, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.8 | 10,000m | 1:59.7 | 204 | 1000 | 23 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 21 |
| 8:04.7 | 4,000m | 2:01.1 | 197 | 977 | 22 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 23 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 25 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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