Steven Renwick 10000m row
10,000m
Meters
39:18.5
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 127 |
January 21, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 24 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 25 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 26 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 26 |
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Workout Graph
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