Steven Renwick 1x15:00/2:00r row
3,720m
Meters
15:00.0
Time
2:00.9
Pace
245
Calories
168
Heart Rate
| Rest Distance | 1,467m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,187m |
| Overall Time | 17:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 157 |
June 20, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 24 | 168 |
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 24 | 168 |
| r1,467m |
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Workout Graph
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