Steven Renwick 21097m row
21,097m
Meters
1:34:10.0
Time
2:13.9
Pace
1263
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 2224 |
| Drag Factor | 131 |
June 21, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:10.0 | 21,097m | 2:13.9 | 146 | 801 | 23 | 151 |
| 19:01.1 | 4,300m | 2:12.6 | 150 | 815 | 23 | 142 |
| 19:22.0 | 8,600m | 2:15.1 | 142 | 788 | 24 | 142 |
| 19:18.0 | 12,900m | 2:14.6 | 143 | 793 | 24 | 157 |
| 19:17.0 | 17,200m | 2:14.5 | 144 | 794 | 23 | 153 |
| 17:11.8 | 21,097m | 2:12.3 | 151 | 819 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.