Steven Renwick 8000m row
8,000m
Meters
34:57.1
Time
2:11.0
Pace
483
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 121 |
June 26, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.1 | 8,000m | 2:11.0 | 155 | 834 | 22 | 139 |
| 6:54.2 | 1,600m | 2:09.4 | 161 | 855 | 22 | 132 |
| 6:56.8 | 3,200m | 2:10.2 | 158 | 845 | 22 | 138 |
| 7:00.9 | 4,800m | 2:11.5 | 154 | 829 | 22 | 138 |
| 7:02.7 | 6,400m | 2:12.0 | 152 | 822 | 23 | 144 |
| 7:02.6 | 8,000m | 2:12.0 | 152 | 822 | 23 | 147 |
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Workout Graph
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