Steven Renwick 8000m row
8,000m
Meters
33:37.7
Time
2:06.1
Pace
502
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 123 |
June 28, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.7 | 8,000m | 2:06.1 | 175 | 900 | 23 | 142 |
| 6:41.6 | 1,600m | 2:05.5 | 177 | 909 | 23 | 138 |
| 6:41.5 | 3,200m | 2:05.4 | 177 | 909 | 23 | 142 |
| 6:45.3 | 4,800m | 2:06.6 | 172 | 892 | 23 | 144 |
| 6:48.0 | 6,400m | 2:07.5 | 169 | 881 | 23 | 143 |
| 6:41.2 | 8,000m | 2:05.3 | 178 | 911 | 23 | 147 |
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Workout Graph
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