Steven Renwick 10000m row
10,000m
Meters
40:19.7
Time
2:00.9
Pace
656
Calories
172
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
September 04, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.7 | 10,000m | 2:00.9 | 198 | 980 | 25 | 172 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 24 | 162 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 25 | 170 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 25 | 172 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 25 | 172 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 26 | 185 |
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Workout Graph
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