Steven Renwick 250m row
250m
Meters
0:48.4
Time
1:36.8
Pace
20
Calories
175
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 124 |
October 05, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 23 | 175 |
| 6:32.0 | 1,600m | 2:02.5 | 190 | 955 | 23 | 161 |
| 6:34.4 | 3,200m | 2:03.2 | 187 | 943 | 23 | 160 |
| 6:38.0 | 250m | 58:52.5 | -1140 | -3625 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.